Soul Yoga Dance is a Vinyasa flow class that embeds simple movement postures with deep breathing techniques used to calm the mind and cleanse the body. This class is open to all levels. No prior experience required. Vanessa ( Dr. […]
Healing Heart Through Rhythmic Drum. Please bring a comfortable towel or natural pillow to sit on. The session takes place in our Temazcalli so it is very sacred. No shoes allowed. Dress comfortably but modest.
This session takes place inside our Sacred Temazcalli. Please bring a towel and a comfortable pillow to sit on. No plastic, cell phones or shoes allowed inside. Please contact us directly to confirm your seat. Donations requested. $10 Minimum suggested.